Pinto and Black Bean Tacos

Ingredients:
1can pinto beans
1can black beans
1 medium onion
1 red bell pepper
1 yellow bell pepper
1 orange bell pepper
1 tsp Cumin
1 tsp Paprika
1 tsp Cayenne pepper
1/2 tsp Cinnamon
Dash of Salt & pepper
2 Tbsp chopped cilantro
4-6 Corn tortillas

In a medium size pan spray the bottom with Pam or a little olive oil. Then add the onion, bell peppers and garlic to the pan with a sprinkle of a little salt and pepper until the onions are translucent and the peppers are tender. Then in collider a rinse the two cans of beans throughly after you rise them add them to a separate pan. To the beans add cayenne, paprika, cumin, cinnamon, salt and pepper mix and heat through throughly. Now you are ready to serve! Serve on corn tortillas to help save on the calories and a lime wedge for a little pop of fresh flavor.

 

Nutritional Values:

One serving is 1/2 a cup of beans and two corn tortillas. Approximately 230 calories per serving.